Mindful Disengagement and Reengagement for Strengthened Intra and Inter Connection

Each of us are involved in developing, teaching, researching, learning, and leveraging technology to mediate and facilitate our academic, professional, and personal lives.  Drawing upon the work of Dr. David Levy and on-going research, this workshop is designed to provide participants with practical tools and strategies to disconnect from digital distractions, enhance relationships with ourselves and others, and incorporate mindful practices into our technology-rich offices, meetings, classrooms, and day-to-day lives.